CognitivePhysicalEnvironmentalOther
  • Therapy
  • Hobbies
  • Meditation
  • Mindfulness
  • Planning
  • Reading
  • Time management
  • Artistic expression
  • Deep breating
  • Natural medicine
  • Physical excersize
  • Relaxation
  • Yoga
  • Music
  • Nature
  • Pets
  • Spa visits
  • Conflict resolution
  • Prayer

ZDROJ: Walinga, J. (2008). Change Readiness: The Roles of Appraisal, Focus, and Perceived Control. Journal of Applied Behavioral Science, 44(3),  315–347.

Zuletzt geändert: Donnerstag, 28. November 2019, 22:12